Lumen and Keto: What’s the Difference?
Today, ketogenic diets are skyrocketing in popularity because they shift the body into a state of fat burn.…
Celebrating Women’s Day with Lumen
On March 8th, the world marks International Women’s Day, celebrating the achievements of women worldwide. To help mark…
Metabolic Flexibility and the Freedom of Choice
It is all about keeping the balance Homeostasis is a fundamental principle in biology that represents the essence…
What Happens When you Eat Carbs?
Your body relies on three sources of energy: carbs, fats, and proteins, and each have a different function…
Can Lumen Really Measure Metabolism?
External and independent studies conducted at top institutions conclude that the Lumen device’s ability to accurately measure the…
Lumen Shown to Track Metabolic Changes
Lumen has been shown to accurately reflect the gold standard in measuring metabolic fuel, and it has also…