Read More LLumen Lumen and Keto: What’s the Difference?March 19, 202088.9K views Today, ketogenic diets are skyrocketing in popularity because they shift the body into a state of fat burn.…
Read More LLumen Celebrating Women’s Day with LumenMarch 10, 20201.8K views On March 8th, the world marks International Women’s Day, celebrating the achievements of women worldwide. To help mark…
Read More LLumen Metabolic Flexibility and the Freedom of ChoiceJanuary 27, 202013.0K views It is all about keeping the balance Homeostasis is a fundamental principle in biology that represents the essence…
Read More LLifestyle Can you overcome metabolic syndrome with Lumen?October 27, 2020925 views Metabolic syndrome is characterized by a group of five risk factors, where a number of these risk factors…
Read More NNutrition Caffeine and MetabolismOctober 7, 20201.9K views Caffeine and Metabolism For most of us, coffee or tea in the morning is a must. So much…
Read More NNutrition Intermittent Fasting with LumenSeptember 30, 202019.7K views Intermittent fasting has been in the spotlight and gained popularity over the past few years. In fact, Intermittent…
Read More SScience Menstrual Cycle, Hormones and MetabolismAugust 12, 20201.7K views Your menstrual cycle has an impact on every aspect of your life. It can influence how you are…
Read More SScience What’s the Connection? Metabolic Health and InflammationJuly 10, 20201.6K views Are you metabolically healthy? Metabolism refers to the chemical reactions that produce or consume energy in the body’s…
Read More NNutrition Intermittent Fasting: Fad or Fact?June 29, 202011.7K views What is Intermittent Fasting? Intermittent fasting (IF) is a variety of eating patterns, where no calories are consumed…
Read More SScience Lumen’s Accuracy Proven in Study at SFSUMay 10, 20201.2K views Lumen’s accuracy has been validated in a new study with San Francisco State University (SFSU). This study examined…
Read More LLifestyle Fueled By Lumen: American Warrior Ninja Jessie GraffApril 14, 20201.9K views American Ninja Warrior and professional stuntwoman Jessie Graff has partnered up with Lumen to understand how to fuel…
Read More LLifestyle Eleonora from Italy: Lumen StoriesApril 13, 20201.1K views When Eleonora from Rome received her Lumen device, it was the first day of lockdown in Italy. For…